There is a thing highly recommend to runners, especially after a race or hard workout.
It's a thing you could even say is considered practically mandatory.
Well, I WILL NOT DO IT. NOT NOW, NOT EVER.
What is this thing that I cannot accept?
It is the cold shower. CAN'T. WON'T. HOT SHOWERS OR DEATH. MUSCLES, SUCK IT UP AND TAKE IT.
Thank you, that is all.
Can you stomach a cold shower? How about a tepid-to-warmish one? How does it not make you want to cry? I'm asking.
Don't forget, you can follow us on Twitter @fairestrunofall. To see how our training is going, check out Jenn's dailymile here and Moon's dailymile here. If you have any questions for us, leave a comment or email us at email@example.com. See ya real soon!