First, about Assateague Island. Even if you're not a MD/VA/DC native, you might be familiar with it - ever heard of Misty of Chincoteague? Marguerite Henry's books made Assateague and its sister island Chincoteague famous.
Specifically, Assateague is known for its free-range wild pony population, which is kept under control by, among other things, an annual roundup. Every year the ponies are swum the short distance from Assateague to Chincoteague (where people live) and a certain percentage are auctioned off. And yes, when I say "swum" I do mean "the ponies are herded into the Chesapeake Bay and swim over to the other island." It's been going on for almost a century; learn more about it here.* (This year's happened yesterday!)
* What I find funny is that, despite its status as something of a tourist attraction, the official park website goes out of its way to describe the event as crowded and difficult to see and just generally all but writes PLEASE DON'T COME YOU'RE IN THE WAY COME BACK ANOTHER TIME in giant flashing letters on the page. But I digress.
Therefore the first and number one thing to know when embarking on an Assateague Island run is that you might come across some ponies, and if you do, give them a wide berth. Observe:
|Ooh, look, ponies!!!|
|They will also take your parking space.|
Although you may find that when every walk break turns into a bug buffet you run faster. Take your motivation from any source you like.
Lastly, know that it costs $20 for a day pass into certain parts of the island at the time of this writing. Just a heads up.
Okay, now we're going on our run! We parked in the south beach lot, which seems to be the base of the bike/running path; that's where I started from. The trail is fully paved and has helpful bike icons to indicate you're following along.
|Here's where the trail starts. I forgot to photograph the bike icons like an idiot.|
Despite this being an island run, you don't see much water most of the time. In fact, I'd be hard pressed to call the trail "scenic;" mostly you're running past camp sites, trees, and roads o' cars. That changes toward the 4 miles mark, though, when you hit bay views and the pedestrian bridge off the island:
Once you've conquered the bridge, you hit the Visitor Center, which is ostensibly where the trail ends. As Pat and I drove home I did notice a little more trail extending past the building itself, but beyond that I think it's the road for you. I turned around just before the center at approximately 4.6 miles and went back the way I came for a total of 9 miles and change.
Would I run the trail again? Absolutely! The scenery may not always be stunning but the path is mostly flat, the bridge is nifty, and the mileage is right. Of course, I need to take a bath in Raid first. I would definitely recommend it - after all, when else will you get a chance to run with wild ponies?
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