Hurt

The Fairest Week In Review: 2/21

You can read the workout log that immediately follows, or you skip below to the part where I make an impassioned plea for your help. Choose your own adventure!  Sunday | 10.32 miles outside in 1:45 Monday | walked 2.12 miles outside in 35 minutes; 60 minute ballet class Tuesday | ran 5.27 miles outside in 55 minutes The Crash & Burn Part 2. Somebody left a loop of wire in the middle of the sidewalk and in the early morning gloom I didn’t see it, tripped, and fell – not too hard, but hard enough to scrape up...

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Not dead yet

The Fairest Week In Review: Special Roadkill Edition

Here’s a rare circumstance: I’m going to recommend you read this week’s training log. It gets interesting toward the end. Sunday | ran 5.12 miles on the treadmill in 50 minutes Speed run! Also I burned my leg and hand a bit making pancakes. It’s a long story which I mention because it is a harbinger of things to come. Monday | walked 2.55 miles outside in 40 minutes; 50 minute ballet class Tuesday | ran 10.48 miles outside in 1:50 Wednesday | walked 2.11 miles outside in 35 minutes; 50 minute ballet class Thursday | ran 10.15 miles...

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