Two a days sneakers

Divide, Run & Conquer: Adding Two-A-Days To My Training Plan

I’m a lot of things, but I’m not more things. One of the many things I am not is a running coach. I do not run professionally in any capacity. But I’ve had a bit of success with this method, so I figured, why not share? Obviously if try them and suffer up to and including an accident we never talked, though, okay? You’ve most likely read about elite athletes performing two-a-days as part of their training plan. It’s exactly what it sounds like: two workouts in one day. What those workouts consists of varies from athlete to athlete,...

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