The Fairest Week In Review: 10/03

Running recovery

So it’s been a mixed week. I got to go to the beach on Friday! But we ran into another bedbug issue. (Fear not, we have it under control. After all, we know what we’re doing. >D) I successfully ran 20 miles, but now my knee hurts. I discussed it with my ballet teacher, who’s really good at anatomy and suchlike, and she counseled heat, stretching, and massage, so we’ll see how that goes.

She didn’t mention wine as a potential cure but I might try it anyway.

I suppose they can’t all be winners, while at the same time not being losers. Or something like that. Anyway, here’s my workout log:

Sunday | rest

Drove back from the Outer Banks, which didn’t leave much running time.

Monday | ran 7.16 miles outside in 1:15; 55 minute ballet class

One of those rare runs where I wasn’t necessarily particularly speedy but I felt great. Weee! 

Tuesday | walked 2.03 miles outside in 35 minutes

Wednesday | ran 7.14 miles outside in 1:15

Thursday | ran 3.06 miles outside in 30 minutes

Keeping it short and sweet in preparation for Sunday’s 20 miler.

Friday | rest 

I drove over to Ocean City, MD to hang out with Pat’s family. I had to telework most of the day, which was unfortunate, but I did get to take a long lunch and go for a walk down the boards, so.

Saturday | rest

It occurs to me that I never got an email about the race from the 20 Miler people. I guess as far as they’re concerned, if you didn’t remember you’d registered you didn’t deserve to participate.

And now here’s the roundup!

– Half Crazy Momma considers some inspiring running quotes.

– Just Me & My Running Shoes discusses your running options on Disney Cruise Lines.

– Disney In Your Day offers advice on prepping for your next runDisney race.

– The Runner’s Guide To WDW has a quick primer on recent runDisney changes.

– Disney Adulting enumerates the best desserts Disney parks have to offer.

– The Disney Tourist Blog checks out the best of the Magic Kingdom’s snacks.

– Kait Around The Kingdom finds a secret Guest Relations in the Magic Kingdom.

– easyWDW is none too sure at WDW’s new tiered ticket pricing.

Don’t forget, you can follow FRoA on Twitter @fairestrunofall and on Instagram @fairestrunofall. If you have any questions or thoughts, leave a comment or email fairestrunofall@gmail.comSee ya real soon!

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