Alice food

In Which Jenn & Moon Discuss Pre- & Post-Run Snacks & Jenn Uses Her Car as an Oven

JENN: So, running fuel snacks. They’re important, one way or another. There are three categories: pre-run, mid-run, and post-run snacks. I’m ignoring mid-run snacks because I’ll have a blog post about that next week, but for today I’d like to start with pre-run snacks – Moon has her own take on this! MOON: Pre-run snacking = >:(. I hate eating before a run. So… I’m a little useless for this topic, but I never eat before I run. JENN: Regardless of length, regardless of time? MOON: Yes. For long runs I sometimes cave and eat something in the event...

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