The Fairest Week In Review: 11/30

Kermit wrong

Okay. So. Um. Seeing as how I had a couple days off for the holiday last week, I endeavored to make it a cutback – four runs instead of the usual three, but short ones. And I kinda did…

Sunday | rest

Monday | ran 5.28 miles on the treadmill in 60 minutes

Tuesday | ran 6.2 miles on the treadmill in 1:05; 70 minute ballet class
I usually prefer to run and ballet on different days, but I wanted to get a rest day in between two sets of two runs as opposed to one and three. If that makes any sense.

Wednesday | walked 2.7 miles outside in 45 minutes

Thursday | ran 6.27 miles on the treadmill in 1:05
In solidarity with the poor suckers who paid money for the privilege of running a turkey trot outside in the cold. 😉

Spent most of the football game wondering if it is now acceptable to name your kids after Disney parks (‘sup, Dak?).

Friday | ran 7.27 miles on the treadmill in 1:15

Saturday | rest

Yeah. I was gonna do five miles each time but it ended up feeling like not enough so I cheated a little.

Naturally the only follow up to a cutback week is to toss a couple long runs into the mix. But carefully. NO INJURIES WINTER 2016-17!!

Roundup.

why I runDisney broke the new for me about the ridiculous new runDisney registration dates.
Disney in Your Day is ready for those cold weather runs.
– Speaking of Muppets, ImagiNERDing found some wandering around Epcot!
Gluten & Dairy Free in WDW shows how important it is to trust but verify, even at WDW.
The Disney Hipsters highlight another amazing DAK detail.
easyWDW continues to make me jealous by doing awesome things, like hanging out in Jock Lindsey’s Hangar Bar.
WDW for Grownups eats delicious holiday park treats.
The Main Street Gazette digs up a vintage WDW holiday celebration.

Don’t forget, you can follow FRoA on Twitter @fairestrunofall and on Instagram @fairestrunofall. If you have any questions or thoughts, leave a comment or email fairestrunofall@gmail.comSee ya real soon!

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