Marathon number seven is in the books! Let’s break it down: Sunday | ran 6.27 miles on the treadmill in 1:05 Monday | ran 5.22 miles on the treadmill in 60 minutes Tuesday | walked 3.32 miles in 55 minutes, 70 minute ballet class Wednesday | ran 4.19 miles in 50 minutes Thursday | 60 minute ballet class Went...
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This Week In Jenn’s Running Innovations: treat yo’ self to a Fla-Vor-Ice post long run. You know – those soft plastic sleeves of sugar water you always got at summer camp back in the day. I did it on Monday and it was everything I thought it would be. Well, except speedy – I had to toss the last...
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There is a thing. There is a thing highly recommend to runners, especially after a race or hard workout. It’s a thing you could even say is considered practically mandatory. Well, I WILL NOT DO IT. NOT NOW, NOT EVER. What is this thing that I cannot accept? It is the cold shower. CAN’T. WON’T. HOT SHOWERS OR DEATH....
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