Okay, so, like I said before, I spent the long weekend in Puerto Rico. In an effort to make this somewhat more related to the mission statement of the blog, I will say: I did not run in PR but I saw several OTHER people out for a run, which means that if I ever move to Puerto Rico...
Continue reading
Moon can’t make it today, but – IT’S HER BIRTHDAY! WEEEEEE!!! Everybody wish her a happy one! 😀 😀 D Glorious. Okay. Training last week. It started out well – on Sunday I knocked out a 16 miler at decent speeds. Unfortunately my Tuesday run was rough and my Thursday run was even rougher. I couldn’t figure out what...
Continue reading
JENN: So, running fuel snacks. They’re important, one way or another. There are three categories: pre-run, mid-run, and post-run snacks. I’m ignoring mid-run snacks because I’ll have a blog post about that next week, but for today I’d like to start with pre-run snacks – Moon has her own take on this! MOON: Pre-run snacking = >:(. I hate...
Continue reading
Please join me once again in welcoming the amazing, death-defying Elizabeth as my special guest! JENN: So, tequila. Walt Disney World. Walt Disney World. Tequila. I think the connection is obvious. ELIZABETH: And the first time you chickened out! JENN: This is true. Let the record show that Elizabeth is twice the man I am. ELIZABETH: It was a...
Continue reading
Jenn is still in charge! Fear for your lives! There has been much buzz in the running community of late about coconut water as a wonderful alternative to traditional energy drinks like Gatorade or Powerade – coconut water has naturally occurring electrolytes, carbohydrates, and potassium, with none of the weird preservatives and added sugars. Perfect for a runner’s hydration!...
Continue reading